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Causes, symptoms and treatment for Burn-out

7 tips on how to avoid Burn-Out

Forget Balance, Find Harmony

1.

Take a Vacation and Fully Unplug

2.

Know Your Breaking Point

3.

Fill Your Day With Joy

4.

Schedule Free Time

5.

Travel and Change Your Environment

6.

Seek Professional Help

7.

How to recover from Burn-Out

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